Nordic Walking

17 September 2012


Nordic Walking


Have fun and tone up


Nordic walking is the workout that tones the whole body


·        Burns 46% more calories than ordinary walking

·        Great for neck, shoulder and back problems

·        Easy on the knees and joints

·        Suitable for all levels

·        Sociable, safe outdoor exercise



Next taking place on 10th and 17th September 2012 (11.30am – 1pm)


Meet at Holbeck Clocktower on the Esplanade, from here the group will head to the beach for the training session





Contact Pauline Straw for details

T:       01751 431671