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X-WR-CALDESC:Events for Scarborough, Whitby & Ryedale Mind
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DTSTART;TZID=Europe/London:20260928T100000
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SUMMARY:Volunteer Coffee Mornings
DESCRIPTION:A relaxed session for old\, current and potential volunteers to get together for a chat and a coffee on us! If you’ve never volunteered for us before\, this is a great opportunity to meet existing volunteers and find out about what it’s like to volunteer with us and hear about the amazing work they do changing lives in our community! Our Befriending Co-ordinator Joanna will be on hand for any questions you might have! \n\n\n\nBuild your skills\, boost your confidence\, explore career ideas and change lives.
URL:https://swrmind.org.uk/event/volunteer-coffee-mornings/2026-09-28/
LOCATION:The Meeting Point – Stephen Joseph Theatre\, Westborough\, Scarborough\, YO11 1JW\, North Yorkshire\, United Kingdom
CATEGORIES:Volunteering
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DTEND;TZID=Europe/London:20260928T120000
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UID:10005354-1790589600-1790596800@swrmind.org.uk
SUMMARY:Small Hand\, Big Hearts - Crafting for our Community
DESCRIPTION:Come together to create\, connect\, and make a difference \n\n\n\nOur community craft group is a relaxed space to try something new\, meet others\, and craft items that bring comfort and joy to others. \n\n\n\nTogether\, we make thoughtful items for our local community — from pebble painting for children and cards for care homes to baby bundles\, comfort companions for people with dementia\, and wildlife feeders. \n\n\n\nRegistration is Required for this group as there are limited spaces.
URL:https://swrmind.org.uk/event/small-hand-big-hearts-crafting-for-our-community-2/2026-09-28/
LOCATION:Content Counselling\, Unit B\, 8 Pavilion Square\, Scarborough\, YO11 2JT
CATEGORIES:Crafting,Creative Arts,Creative Wellbeing
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DTSTART;TZID=Europe/London:20260929T180000
DTEND;TZID=Europe/London:20260929T190000
DTSTAMP:20260927T005422
CREATED:20260923T154040Z
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UID:10005745-1790704800-1790708400@swrmind.org.uk
SUMMARY:Yoga for Wellbeing
DESCRIPTION:Yoga for Wellbeing: Move\, Breathe\, Restore \n\n\n\nCourse Dates:  \n\n\n\nTuesday 22nd September 6-7pm  \n\n\n\nTuesday 29th September 6-7pm \n\n\n\nTuesday 6th October 6-7pm \n\n\n\nTuesday 13th October 6-7pm \n\n\n\nTuesday 20th October 6-7pm \n\n\n\nA gentle\, therapeutic 5 week yoga course designed to support both physical and mental wellbeing\, creating space to slow down\, breathe and reconnect with the body.  \n\n\n\nThe course combines accessible yoga postures\, mindful movement\, breathing techniques and relaxation\, with options to adapt practices to suit different abilities and experience levels. \n\n\n\nThe therapeutic approach places emphasis on self-awareness\, nervous system regulation and developing a more positive relationship with the body and mind\, rather than achieving perfect poses or pushing physical limits. \n\n\n\nThe sessions are welcoming and non-judgemental\, with encouragement to work at your own pace and make choices that feel appropriate for you. The classes offer an opportunity to pause\, reset and develop simple practices that can support wellbeing beyond the yoga mat. \n\n\n\nThis 5 week course will be ran by instructor\, Stacey Taylor\, a 200-Hour Registered Yoga Teacher (RYT). She is fully insured and registered with Yoga Alliance Professionals UK.
URL:https://swrmind.org.uk/event/yoga-for-wellbeing-2/
LOCATION:Buddhist Centre Scarborough\, Kagyu Samye Dzong\, Londesborough Lodge\, The Crescent\, Scarborough\, YO11 2PW
CATEGORIES:Get Active,Physical Activities,Yoga
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