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SUMMARY:Yoga for Calm and Balance
DESCRIPTION:Led by Stacey Taylor\, Yoga for Calm and Balance is an accessible yoga class to support mental health and wellbeing. \n\n\n\nSessions use steady\, mindful movement to help you feel more settled and at ease in your body.  \n\n\n\nJust bring yourself and a mat.  \n\n\n\nNo experience needed. \n\n\n\nSessions are donation only and can be made in cash or via our website here: Donate – Scarborough\, Whitby & Ryedale Mind \n\n\n\nFor more information and to book\, please contact Stacey directly on 07717094620
URL:https://swrmind.org.uk/event/yoga-for-calm-and-balance/2026-06-07/
LOCATION:The Buddhist Centre Londesborough Lodge\, the Crescent\, Scarborough\, YO11 2PW
CATEGORIES:Get Active,Physical Activities,Workshops
ATTACH;FMTTYPE=image/png:https://swrmind.org.uk/wp-content/uploads/2026/04/Yoga-for-Calm-and-Balance-Featured-ImageBanner-1-2.png
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