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Yoga for Calm and Balance
31 May @ 10:30 – 11:20
Led by Stacey Taylor, Yoga for Calm and Balance is an accessible yoga class to support mental health and wellbeing.
Sessions use steady, mindful movement to help you feel more settled and at ease in your body.
Just bring yourself and a mat.
No experience needed.
Sessions are donation only and can be made in cash or via our website here: Donate – Scarborough, Whitby & Ryedale Mind
For more information and to book, please contact Stacey directly on 07717094620
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