MindPath Online Workshop – Sleep and Relaxation
Good sleep and true relaxation are essential foundations for wellbeing — yet they’re often the first things we lose when life gets stressful. This online workshop offers a chance to...
Good sleep and true relaxation are essential foundations for wellbeing — yet they’re often the first things we lose when life gets stressful. This online workshop offers a chance to...
Join us this Mental Health Awareness Week for a feel-good litter pick along Scarborough South Bay 🌊 We’ll be meeting at the RNLI Station and heading out together to help...
A relaxed session for old, current and potential volunteers to get together for a chat and a coffee on us! If you've never volunteered for us before, this is a...
Led by Stacey Taylor, Yoga for Calm and Balance is an accessible yoga class to support mental health and wellbeing. Sessions use steady, mindful movement to help you feel more...
Grief can feel incredibly isolating – but you don’t have to go through it alone. Our Filey Peer Support Group will meet every month to share stories, coping strategies and...
Our Eastfield Bereavement group, in partnership with Westway Open Arms meets at 1-2:30pm on the first Friday of each month. Losing someone you love can be overwhelming, and grief can...
Taking place on the First Friday of the month from 1-2.30pm at Filey Library, our Poetry Appreciation Group is a fun, informal group where we get together, discover and share...
Grief can feel incredibly isolating – but you don’t have to go through it alone. Our Whitby Peer Support Group will meet every month to share stories, coping strategies and...
Taking place on the second Friday of the month from 2-3.30pm at Newby and Scalby Library, our Poetry Appreciation Group is a fun, informal group where we get together, discover...
Taking place on the second Monday of the month from 1-2.30pm at Scarborough Library, our Poetry Appreciation Group is a fun, informal group where we get together, discover and share...
Come together to create, connect, and make a difference Our community craft group is a relaxed space to try something new, meet others, and craft items that bring comfort and...
Come together to create, connect, and make a difference Our community craft group is a relaxed space to try something new, meet others, and craft items that bring comfort and...