Join our fantastic peer support worker Bethan for a selection of interactive, informal workshops at Kirkham Close Community Centre on a range of wellbeing topics. Learn more about managing your mental wellbeing and self care in a friendly environment. You can register and attend one if there’s a particular topic you are interested in, or come along to all of them.
9th June Growth Mindset
16th June Building Resilience
23rd June Building Self-esteem
30th June Managing Anger
7th July Motivation
14th July Sleep and relaxation
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