Parenting a child with mental health challenges can feel overwhelming — but you don’t have to face it alone.This compassionate, practical online workshop from is designed to support parents and...
Caring for others starts with caring for yourself.Whether you’re a family member supporting a loved one or a professional carer, the role you play is deeply valuable — but it...
Join us for a calming walk combining gentle sketching and mindfulness in the beautiful surroundings of Filey. We'll provide all the materials, just bring yourself, and a few pounds if...
A relaxed session for old, current and potential volunteers to get together for a chat and a coffee on us! If you've never volunteered for us before, this is a...
Scarborough, Whitby and Ryedale Mind in partnership with Westway Open Arms are launching a bereavement support group in Eastfield at the Westway Open Arms centre. We will meet at 1-2pm...
Through our partnership with Lucy’s Legacy we're providing counselling sessions to women who may be struggling with maternal mental illness and we're working together to produce a guide and training...
Finding motivation isn’t always easy — especially when life feels heavy or overwhelming. This online workshop is here to help you rediscover your drive, reconnect with your purpose, and take...
Dear readers, you are cordially invited to the social event of the season. Less formal than its city counterpart, a Regency country ball gave people the chance to come together,...
Good sleep and true relaxation are essential foundations for wellbeing — yet they’re often the first things we lose when life gets stressful. This online workshop offers a chance to...
Change starts with how we think. This online workshop will help you explore how shifting your mindset can open new doors to learning, confidence, and emotional wellbeing. Based on our...
Struggling with anxiety? You’re not alone.Join us for a supportive and practical online workshop based on our Pushing Through Anxiety workbook. Whether you're dealing with general anxiety, stress, or overwhelming...
Join us for an empowering online workshop based on our "Building Self-Esteem Through Action" workbook. This interactive session is designed to help you understand self-esteem, identify negative beliefs, and...
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